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Meets and Events

Fri Jul 10

Pep Rally #4: Christmas in July
South Run Pool Pavilion
Start: 6:00 PM
End: 8:00 PM (estimated)

๐ŸŽ„๐ŸŠ CHRISTMAS IN JULY

SWIM TEAM PEP RALLY! ๐ŸŒž๐ŸŽ…

Get ready for a night of festive fun, food, and team spirit!

๐Ÿ“… Date: July 10
โฐ Time: 6:00 PM
๐Ÿ“ Location: Swim Deck

๐ŸŒฎ TACO BAR DINNER

Build-your-own tacos with:

  • Beef, Chicken & Veggie options
  • All your favorite toppings
  • Chips & dessert!
  • BYOB!

๐ŸŽ… SECRET SANTA SWIM CAP EXCHANGE

Bring a wrapped swim cap ($5โ€“$10 limit)!

๐ŸŽ Funny, festive, or fierce designs welcome
๐Ÿ”„ Stealing allowed (2 steals max per cap!)
๐Ÿ˜‚ Prepare for laughs!

โ˜๏ธ MARSHMALLOW TOWER CHALLENGE

Team up and compete to build the tallest tower, get points for your team!

๐Ÿ† Prizes for:

  • Tallest Tower
  • Most Creative
  • Most Festive
  • Most Epic Collapse

๐ŸŽ„ Wear your best Christmas-in-July gear!
Santa hats, Hawaiian shirts, ugly Christmas tees โ€” get creative!

Letโ€™s celebrate, bond as a team, and sleigh the season together! ๐ŸŽ…๐Ÿ”ฅ

Sat Jul 11

NVSL A-Meet SS @ SOR
South Run Seahawks
Start: 9:00 AM
End: 12:00 PM (estimated)

Mon Jul 13

SBDL B-Meet RH @ SOR
South Run
Start: 5:00 PM
End: 9:00 PM

Tue Jul 14

Team Event: Scavenger Hunt (TEENS ONLY)
South Run Neighborhood
Start: 1:00 PM
End: 3:30 PM (estimated)

Get ready to scavenge away!

Waiver Required: https://forms.gle/en3S4ANEjjns68fe8

Wed Jul 15

2026 ALL-STAR RELAYS
Sleepy Hollow Bath

Thu Jul 16

Team Event: Bowling
Bowl America, 5615 Guinea Road, Burke, VA
Start: 3:00 PM
End: 5:00 PM

๐ŸŽณ๐ŸŠ Seahawks GO BOWLING!

Strike up some fun with your teammates!

๐Ÿ“… Date: July 16
โฐ Time: 3:00 PM
๐Ÿ“ Location: Bowl America, Burke VA


๐ŸŽ‰ EVENT DETAILS

Join the swim team for an afternoon of bowling, laughs, and team bonding!

๐ŸŽณ Friendly bowling competition
๐Ÿ‘Ÿ Wear comfortable shoes
๐Ÿ˜‚ Fun with teammates outside the pool


Bring your team spirit and your best bowling skills โ€” letโ€™s see who can roll the most strikes! ๐ŸŽณ๐Ÿ†

Cost: $11 per swimmer, includes 1.5 hrs of bowling, rental shoes, and an arcade credit.

All swimmers are invited.  Swimmers 10 and under should have a parent or guardian stay with their swimmer during the event.

RSVP and payment is DUE SUNDAY, July 12th

Please make payments through Venmo *** and be sure to include your swimmers' names in the comment section.

Fri Jul 17

Pep Rally #5: Aloha Splash Bash
South Run Pool Pavilion
Start: 6:00 PM
End: 8:30 PM (estimated)

๐ŸŒบ๐ŸŒŠ ALOHA SPLASH BASH PEP RALLY! ๐ŸŒŠ๐ŸŒบ

Swim Team Hawaiian Night

Grab your leis and aloha shirtsโ€”it's time to bring the island spirit to the pool!

๐Ÿ“… Date: July 17
โฐ Time: 6:00 PM
๐Ÿ“ Location: Pool Deck

๐Ÿ๏ธ Hawaiian-Themed Competitions

Swimmers will compete in fun island-style challenges like:

๐ŸŒบ Lei Toss Challenge โ€“ toss leis onto pool noodles or cones for points
๐Ÿ›ถ Canoe Paddle Race โ€“ teammates paddle floats or rafts across the pool
๐Ÿฅฅ Coconut Relay โ€“ pass a โ€œcoconutโ€ (ball) down the line without dropping it
๐ŸŒŠ Noodle Wave Race โ€“ push a pool noodle across the lane using only kicks

๐ŸŽ‰ Music โ€ข Team Spirit โ€ข Poolside Fun

๐Ÿจ Senior Sundaes
Help celebrate our senior swimmers with coaches SUNDAES! - bring your own toppings (actual toppings, no glass or bottles)

๐ŸŒบ Wear your best Hawaiian gear
๐ŸŒŠ Bring your team spirit
๐ŸŠ Letโ€™s make waves together!

GO SWIM TEAM! ๐ŸŒด

Sat Jul 18

NVSL A-Meet SOR @ VR
Virginia Run Riptide
Start: 9:00 AM

Mon Jul 20

HOME IM/Family Relays with Orange Hunt at South Run 2026
HOME South Run
Start: 6:00 PM
End: 9:00 PM

This is an IM ONLY home meet with Orange Hunt, meaning each swimmer will compete in a 100M individual event, swimming one length of each stroke in the following order: fly, back, breast, free. If your swimmer is not legal in all 4 strokes, or cannot complete a 100M race, please do not commit your swimmer. For those who still need to complete the IM to earn their gold caps, this is the last opportunity at a developmental meet! This is a fairly quick meet.

Adult IM

For any ADULTS who also wish to try their hand at 100M IM, this is your big chance! Orange Hunt will also have some adults participating in this event. If you are interested, please sign on SignUpGenius - CHECK BACK CLOSER TO THE EVENT. The adult IM event will take place upon the conclusion of the IM meet, will not have S&T judges, and will have teens timing the lanes. You may request your card with your time, but no other records will be kept. You have never seen the kids scream as loud at any swim meet as they do for the adults at this one.

Lolly

There will also be two varieties of lollipop race before the meet begins: shallow end race (as usual), and a 25M event for any juniors ready to take the next step of swimming across the entire length of the pool. If your junior is interested in participating in either of these lollipop events, please go to the LOLLIPOP EVENT PAGE to sign up.

Family Relays

At the end of all of the IMs, we will have our annual family relays, a free style and medley. This is a totally informal, fun event. No timers, just bragging rights. There is signup for this event SignUpGenius CHECK BACK CLOSER TO THE EVENT to guarantee a spot. If you forget to sign up, you can add your name to a list, but will be in a later heat and may be more chaotic as children create their own relay teams towards the end. We will fill and run as many heats as we need to get each family that would like to participate a lane.

Signup Guidelines:

  • DEADLINE FOR COMMITTING SWIMMERS IS NOON SUNDAY, 7/19 for team. DEADLINE for Adult IMs and Family Relays is 6pm Sunday 7/19.
  • Commit with yes/no, as there is only one event being offered.
  • After you have committed your swimmer, go back in and look at Job Signup. The Job Signup will also close at Noon on Sunday 7/19. If you have a swimmer participating in the meet and have not signed up for a job, and volunteer vacancies remain, we will reach out to you.

South Run swimmers will start warm ups at 5:25. Lollipop Races will start around 6:15 followed by the Juniors and their go at the first 25 meter freestyle. 

Thu Jul 23

Team Event: Talent Show
South Run Pool Pavilion
Start: 6:00 PM
End: 8:00 PM (estimated)

๐ŸŽค๐ŸŒŸ SEAHAWKS TALENT SHOW! ๐ŸŒŸ๐ŸŽค

Think youโ€™ve got talent beyond the pool?
Nowโ€™s your chance to shine!

๐ŸŠ Seahawks swimmersโ€”bring your team spirit and show us what you can do out of the water!

๐ŸŽถ Sing
๐Ÿ’ƒ Dance (extra bonus for anyone who can create a flash mob)
๐ŸŽญ Perform a skit
๐ŸŽธ Play an instrument

โœจ Or show off any special talent!

Bring your friends, cheer on your teammates, and get ready for a night full of fun and Seahawk spirit!

๐ŸŒŠ Letโ€™s see what our swimmers can do on stage!

GO SEAHAWKS!

Sat Jul 25

NVSL Divisonals - Div10@SRA
Stratford Recreation Association
Start: 8:30 AM
End: 2:00 PM (estimated)

Sat Jul 25

End of Season Party: Glow Gala
South Run Pool Pavilion
Start: 5:00 PM
End: 11:00 PM


๐ŸŒŸ๐ŸŠ SWIM TEAM GLOW GALA! ๐ŸŠ๐ŸŒŸ

๐Ÿ’ก Glow Up the Pool Deck!
Join us for a neon-lit night of fun, music, and team spirit for the end of the year party!

๐Ÿ“… Date: July 25th
โฐ Time: 5:00 PM
๐Ÿ“ Location: Pool Deck

๐ŸŽง Live DJ spinning all your favorite hits!
๐Ÿ’ƒ Neon & Glow Games
๐Ÿ” Food Provided
๐Ÿ† End-of-Year Awards to celebrate our amazing swimmers!

โœจ Wear your brightest neon & glow accessories
โœจ Bring your energy & get ready to shine

LETโ€™S CELEBRATE A BRIGHT YEAR! ๐ŸŒŸ GO SWIM TEAM!

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